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Coaching 

EXPLORATION CIRCLES:

EXPLORE AND REINVIGORATE YOUR RELATIONSHIP WITH KEEPING PROMISES TO YOURSELF.

HAVE YOU BEEN…..

Promising yourself that you will:

  • Update your LinkedIn profile

  • Learn a new language

  • Start that new side hustle

  • Start looking at your personal finances

  • Begin a daily yoga/meditation practice

  • Learn to communicate better with your partner

and find yourself struggling to keep that promise?

 

If so, please know you are not alone. I personally have had a very rocky relationship with keeping promises to myself. In fact, I've experienced distinct periods in my life where the relationship was decent and incredibly long stretches where there was no relationship and it caused a lot of suffering - both with myself and others. 

 

It's only now, I recognize how helpful it would have been for me to have a non-judgmental, safe and supportive space to explore this relationship with others who are also going through  this. That's what this month's Exploration Circle is for - creating and offering that space to learn how your motivations and fears impact this relationship. 

What to expect

  • A safe, supportive place to explore your relationship with keeping promises to yourself and understanding how your unique motivations, needs and fears influences that relationship with a group of 4 women.

  • Learn how other individuals have different/similar relationships with this theme and why. 

  • Guided questions and discussions for processing new insights and embody realizations.

  • Practices and action steps to incorporate after each session.

  • Recording of each session to refer back to. 

Here's the who, what when:

Who:  4 women + your guide Vrin

What: 4 x 1.5 hour online sessions (6 hours in total) AND a private Whatsapp group to ask questions and share realizations in between sessions

When: 4 consecutive weeks in September/October. Date and time to be decided by group.

Meet Vrin

Vrin combines her 20+ years knowledge of the body-mind-ego connection with the teachings of the Enneagram personality framework and yoga psychology to offer insights into our patterns of reactivity and transform them to intentionality.

VrinRao - Headshot.jpg

Regular price: $400 USD. 

DIVINES Community: $250 USD.

 

Use Discount code DIVINES for $150 off!

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