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Sunday restorative Yoga & Hypnotherapy
Sunday restorative Yoga & Hypnotherapy

Sun, Nov 19

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New York

Sunday restorative Yoga & Hypnotherapy

Take a break from New-York crazyness and connect with yourself at our divine Body & Soul evening. Our session this time will combine the benefits of restorative yoga with physiotherapy adjustments, followed by a group hypnotherapy session.

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Time & Location

Nov 19, 2023, 6:30 PM – 8:00 PM

New York, 49 W 45th St 10th floor, New York, NY 10036, USA

Guests

About the event

Connect with your body and soul at our intimate and semi-private mindfulness session that will accommodate a maximum of 10 participants. 

Our experienced yoga teacher, Julia Lemetais, is not only an incredibly talented yoga instructor but also a qualified physiotherapist. She combines yoga movements with precise body adjustments to focus on a holistic approach that integrates mental and physical wellness.

Following the yoga-physiotherapy, Sarah Donner, a certified hypnotherapist will guide you in a 15-min changed state of awareness and increased relaxation that will leave you more connected with your mind, body and soul and give you a taste of the power of hypnosis. At the end of the session, we'll serve herbal tea and a light, healthy snack that will help you relax and prepare for a good night's sleep, allowing you to start the new week refreshed. 

Julia Lemetais is a French yoga instructor, certified physiotherapist and massaged therapist. She is also the author of several books (written in French) on yoga and holistic health. 

Learn more about Sarah Donner's hypnotherapy practice here.

Tickets

  • Yoga & Hypnotherapy

    This ticket gives you access to one hour of semi-private yoga class with combined body adjustments from Julia, your yoga teacher who is also a certified physiotherapist. Once you are in Savasana pose, Sarah a certified hypnotherapist will guide you in a changed state of awareness and increased relaxation that will bring you improved focus and concentration. At the end of the session, we'll serve herbal tea and a light, healthy snack that will help you relax and prepare for a good night's sleep

    $35.00
    +$0.88 service fee
    Sale ended

Total

$0.00

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